Weigh In record (no journal entry) for 27 March 2019
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.59g | Prot: 45.58g | Carbs: 21.77g.
Breakfast: Chá de Hibisco. Lunch: Aurora Linguiça Toscana, Filé de Frango Grelhado, Suco de Limão, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Azeitonas Verdes, Lara Queijo Ricota. more...
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Losing 9.8 kg a Week
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Lika_ariana's Weight History
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