Weigh In record (no journal entry) for 27 March 2019
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68.8 kg
Lost so far: 16.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 45.26g | Prot: 41.67g | Carbs: 100.39g.
Breakfast: Сыр Маасдам, Гречка Отварная. Lunch: Макдоналдс Чизбургер, Макдоналдс Шримп Ролл. more...
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Losing 0.7 kg a Week
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alyona4277's Weight History
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