Weigh In record (no journal entry) for 27 March 2019
|
69.8 kg
Lost so far: 3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 95.98g | Prot: 84.21g | Carbs: 157.56g.
Lunch: 牛乳, 目玉焼き. Dinner: やよい軒 ロースカツ定食, 叙々苑 焼肉のたれ, もずく酢, 肉野菜炒め, 肉野菜炒め. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|