Weigh In record (no journal entry) for 27 March 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.81g | Prot: 69.71g | Carbs: 145.79g.
Lunch: Pane Bianco Tostato, Verdure al Forno, Olio Extra Vergine di Oliva, Petto di Quaglia. Dinner: Pata Patatine. Snacks/Other: Finocchio. more...
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Losing 2.8 kg a Week
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