Weigh In record (no journal entry) for 27 March 2019
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66.7 kg
Lost so far: 18.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 21.34g | Prot: 35.24g | Carbs: 91.91g.
Breakfast: Panco Pão de Forma Premium, Vigor Margarina, 3 Corações Café Extra Forte, Zero-Cal Sucralose, Jussara Leite Integral. Lunch: Chuchu Cozido, Cenouras Cozidas, Banana Prata, Carne de Vaca Moída (90% Magro / 10% Gordo), Camil Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Paulista Iogurte. more...
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Gaining 0.2 kg a Week
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Bel Anjo's Weight History
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