Weigh In record (no journal entry) for 27 March 2019
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76.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 55.22g | Prot: 58.81g | Carbs: 179.69g.
Breakfast: Rafadan Yumurta, Beyaz Ekmek. Lunch: Pirinç Pilavı, Et Sote, Yoğurt Çorbası. Dinner: Ayran, Lahmacun. Snacks/Other: Uno Denge Kıtıruno, Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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Losing 2.8 kg a Week
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Yasotrimin's Weight History
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