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Michelle ~⚜
Journal
27 Mar 19
Michelle ~⚜'s Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
61.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
1122 kcal
Fat: 47.60g | Prot: 79.44g | Carbs: 93.42g.
Breakfast:
西雅圖 貝瑞斯塔無加糖二合一.
Lunch:
水煮蛋, 豬里肉(全塊,瘦肉), 炒花菜.
Dinner:
香蕉, 光泉 光泉鮮豆漿, 西雅圖 貝瑞斯塔無加糖二合一.
more...
1779 kcal
Exercise:
Stair Climber (Stepper) - 35 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours.
more...
Gaining 0.0 kg a Week
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Michelle ~⚜'s Weight History
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