Weigh In record (no journal entry) for 27 March 2019
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71.4 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 46.59g | Prot: 56.98g | Carbs: 106.31g.
Breakfast: Aldi Gegrilde Kipfilet, Becel Light, AH Bruine Bollen. Lunch: Aldi Gegrilde Kipfilet, Becel Light, AH Bruine Bollen . Dinner: Mozzarella Kaas, Witte Champignons (Geroerbakt), Pesto Saus, Magioni Cauliflower Pizza Crust. more...
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Losing 0.8 kg a Week
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