patch20278's Journal, 27 Mar 19

das gibt es doch nicht
78.4 kg Lost so far: 4.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1274 kcal Fat: 46.32g | Prot: 49.89g | Carbs: 160.49g.   Breakfast: Berliner, Dulano Delikatess Hänchenschinken, Milbona Butterkäse, WEFA Das Milde Weizenmischbrot, Lätta Extra Fit mit Buttermilch, Ferrero Jogurette. Lunch: Cook Nudel Snack Brokkoli Käse Sahnesoße. Dinner: Ja! Gulaschsuppe. Snacks/Other: Babydream Apfel Fein. more...
2232 kcal Exercise: Shopping - 20 minutes, Watching TV/Computer - 3 hours, Sitting - 2 hours, Driving - 45 minutes, Friseur - 6 hours and 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 35 minutes. more...
Gaining 1.9 kg a Week

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patch20278's Weight History


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