РНаташа's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

63.6 kg Lost so far: 13.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

759 kcal

Fat: 14.09g | Prot: 16.30g | Carbs: 144.82g. Breakfast: Варенье, Поджаренный Белый Хлеб, Чай. Lunch: Верес Фасоль с Овощами, Хлеб, Живи Здорово Овощи для Жарки по-Белорусски. Dinner: Грейпфрут (Розовый и Красный). Snacks/Other: Яблоко, Песочное Печенье, Чай. more...

2096 kcal

Exercise: степ-аэробика - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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РНаташа's Journal, 27 Mar 19

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РНаташа's Weight History