Weigh In record (no journal entry) for 27 March 2019
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66 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 62.71g | Prot: 87.01g | Carbs: 148.18g.
Breakfast: Dinkelbrot, Milchkaffee. Lunch: Apoday Vanilla Slim. Dinner: Gekochtes Ei, Thunfisch in Wasser (Konserviert), Hallo Pizza Gemischter Salat. Snacks/Other: Storck Knoppers, Plundergebäck, Butterbrezel. more...
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Gaining 1.2 kg a Week
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fredobine86's Weight History
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