Weigh In record (no journal entry) for 27 March 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 76.71g | Prot: 62.49g | Carbs: 219.91g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Sauerteigbrot, Maissalat, Coop Cervelat. Snacks/Other: Migros Bärentatzen, Kaffee mit Milch und Zucker, Läderach Pralinés. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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