Weigh In record (no journal entry) for 10 November 2012
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70.2 kg
Lost so far: 16.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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2327 kcal
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Fat: 132.75g | Prot: 80.50g | Carbs: 130.55g.
Breakfast: French Toast Sticks with Syrup, 100% Real Bacon Ready to Serve, Everything Omelette, Heavy Cream, Splenda with Fiber. Dinner: French Silk Pie, Crispy Thin Crust Four Cheese Pizza. Snacks/Other: Whoppers (Snack Size), Mounds (Fun Size), Milk Duds, Natural Light Beer, Creamy Peanut Butter. more...
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1932 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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