Weigh In record (no journal entry) for 27 March 2019
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103.9 kg
Lost so far: 16.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.54g | Prot: 61.09g | Carbs: 150.52g.
Breakfast: Tea with Milk and Sugar, Amul Cheese Cube. Lunch: Dal, Hommade Dal Yellow, Egg White. Snacks/Other: Chocolate Cupcake, Banana Chips Snack. more...
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Losing 4.2 kg a Week
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Meetpanchal's Weight History
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