Weigh In record (no journal entry) for 27 March 2019
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 13.28g | Prot: 24.68g | Carbs: 108.40g.
Breakfast: Кинза, Укроп, Котлеты из Индейки на Пару, Огурец (с Кожурой). Lunch: Сваренное Вкрутую Яйцо, Укроп, Петрушка, Огурец (с Кожурой). Snacks/Other: Halls Halls Ментол Экстра. more...
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Gaining 0.7 kg a Week
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Kolapiga's Weight History
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