Weigh In record (no journal entry) for 27 March 2019
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73.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.71g | Prot: 20.89g | Carbs: 37.29g.
Breakfast: Село Зеленое Молоко 3,2% , Экстра Овсяные Хлопья N3, Яйцо, Gruntaler Сыр Легкий 30%. more...
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Gaining 3.3 kg a Week
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