Weigh In record (no journal entry) for 27 March 2019
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 60.33g | Prot: 158.94g | Carbs: 76.84g.
Breakfast: Вареное Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Лепелька Биотворог 5%. Snacks/Other: Сыр Лёгкий 35% "Брест - Литовск", Стары Менск Творог 0%. more...
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Gaining 1.4 kg a Week
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_Erudit_'s Weight History
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