Weigh In record (no journal entry) for 27 March 2019
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57.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 88.38g | Prot: 154.32g | Carbs: 121.73g.
Breakfast: フラワートルティーヤ, 雪印乳業 とろけるスライス, DNS dns whey protein 100 lemon. Lunch: ゆで卵, 日清食品 出前一丁. Dinner: 玉ねぎ, 鶏のもも肉. Snacks/Other: 芋, イチゴ 加糖, アイスクリーム, 鶏軟骨, QBB ベビーチーズ, DNS dns whey protein 100 lemon, にぎり寿司. more...
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steady weight
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amyyau88's Weight History
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