Weigh In record (no journal entry) for 26 March 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.64g | Prot: 38.04g | Carbs: 190.70g.
Breakfast: Кофе, Банан, Гречка Отварная. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Vegetus Паштет из Тофу, Чечевичный Суп. Dinner: Чай, Ананас. Snacks/Other: Халва. more...
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Losing 1.2 kg a Week
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