Weigh In record (no journal entry) for 26 March 2019
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 89.49g | Prot: 88.81g | Carbs: 138.15g.
Dinner: 肯德基 (KFC) 炸雞, 薄底意式肉薄餅. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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