redwicht's Journal, 26 Mar 19

redwicht's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2019

80 kg Lost so far: 0.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1647 kcal

Fat: 63.43g | Prot: 67.35g | Carbs: 196.91g. Breakfast: Monoprix Quatre-Quarts Breton. Lunch: Danone Gervita Fraise Melba, William Saurin Cassoulet. Dinner: Sirop, Danone Gervita Fraise Melba, Panzani Tagliatelle, Blanc de Poulet. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...

3322 kcal

Exercise: Working - 8 hours and 40 minutes, Google Fit - 15 hours and 20 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

redwicht's Weight History

View Complete History

redwicht's Journal, 26 Mar 19

Submit a Comment

redwicht's Weight History