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valerielalanne76
Journal
26 Mar 19
valerielalanne76's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
60.5 kg
Lost so far:
7.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
809 kcal
Fat: 17.98g | Prot: 11.76g | Carbs: 96.78g.
Breakfast:
San Pellegrino Limonata, Fruit de la Passion, Sojasun Yaourt Citron, Pamplemousse (Rose et Rouge).
Lunch:
Sojasun Yaourt Citron, Pomme.
Dinner:
Picard Velouté Carottes à la Thaïlandaise , Vin Merlot.
more...
105 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.2 kg a Week
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valerielalanne76's Weight History
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