patouhoarau974's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

76.7 kg Lost so far: 5.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

775 kcal

Fat: 26.33g | Prot: 53.92g | Carbs: 87.43g. Breakfast: Amandes, Pomme, Auchan Yaourt Lait Entier Nature. Lunch: Haricots Rouges (en Conserve), Sardines à l'Huile (en Conserve), Chou Romanesco. Dinner: Betteraves, Marque Repère Haricots Blancs, Soupe de Légumes. more...

2432 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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patouhoarau974's Journal, 26 Mar 19

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patouhoarau974's Weight History