Weigh In record (no journal entry) for 26 March 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 64.51g | Prot: 165.08g | Carbs: 117.02g.
Breakfast: Pema Pane Integrale di Segale Biologico, Galbani Prosciutto Cotto. Lunch: Mareblu Tonno Leggero, Petto di Pollo, Decò Riso Basmati. Dinner: Noci Sgusciate, Mandorle, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Burro di Arachidi, Banana, Burro di Arachidi, Myprotein Impact Whey Protein, Misura Crackers Integrali. more...
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Gaining 0.7 kg a Week
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