Weigh In record (no journal entry) for 26 March 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 90.74g | Prot: 59.44g | Carbs: 222.35g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Äpfel, Dar-Vida Sandwich. Dinner: Toast Hawaii. Snacks/Other: Schokolade, Läderach Pralinés, Kaffee mit Milch und Zucker, Migros Nussstängeli. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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