Weigh In record (no journal entry) for 26 March 2019
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91 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 104.77g | Prot: 139.38g | Carbs: 213.26g.
Breakfast: Lezita Acılı Kebap, Abbott Nutrivigor, Haşlanmış Yumurta. Dinner: Dost Yarım Yağlı Süt, Hardline Whey 3 Matrix, Abbott Abound, Abbott Nutrivigor, Dost Tam Yağlı Yoğurt, Ispanak Yemeği, Tam Buğday Ekmeği, Tahin Helvası. more...
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Gaining 0.8 kg a Week
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EastwoodCL's Weight History
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