Weigh In record (no journal entry) for 26 March 2019
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50.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.84g | Prot: 66.26g | Carbs: 109.31g.
Breakfast: Sondey Biscuits Bio Épeautre et Sésame. Lunch: Suzi Wan Lait de Coco, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Clémentines, Lesieur Mayonnaise Légère , Leader Price Thon Albacore au Naturel, Auchan Mozzarella , Tomates, Salade Verte, Tarama, Wasa Fibres. Snacks/Other: Pomme. more...
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1491 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Body Combat - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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nana0692's Weight History
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