Weigh In record (no journal entry) for 26 March 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Not Applicable.
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1371 kcal
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Fat: 31.59g | Prot: 83.44g | Carbs: 180.63g.
Breakfast: Mamão Formosa, Piracanjuba Leite Zero Lactose (200ml), Redubio Shake Diet. Lunch: Alface, Couve-Flor, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Friboi Carne Moída de Acém, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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2410 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Flavia focada2019's Weight History
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