Weigh In record (no journal entry) for 26 March 2019
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45.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 12.19g | Prot: 132.95g | Carbs: 60.74g.
Breakfast: Loncoleche Protein Yogurt, Supletech Women Whey Protein, Bayas de Goji. Lunch: Daily Gelatina Diet, Bistec de Res. Dinner: Colun Leche Descremada sin Lactosa, Colun Leche Descremada sin Lactosa, Daily Gelatina Diet, Loncoleche Protein Yogurt. Snacks/Other: Loncoleche Protein Yogurt. more...
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Losing 1.4 kg a Week
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