Weigh In record (no journal entry) for 26 March 2019
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 32.57g | Prot: 36.00g | Carbs: 159.47g.
Breakfast: Marmellate e Conserve di Albicocche, Daily Bread Pane di Segale, Alpro Latte di Mandorla. Lunch: Daily Bread Pane di Segale, Galbanino Il Saporito, Contorno Caponata di Melanzane. Dinner: Bruschetta al Pomodoro, Menabrea Birra. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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crivez77's Weight History
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