Weigh In record (no journal entry) for 26 March 2019
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67.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 88.29g | Prot: 169.29g | Carbs: 347.30g.
Pre-Breakfast: Tisana. Breakfast: Fragole, Pane Integrale, Myprotein Peanut Butter Smooth, Alex Yogurt Liquido Alex. Second Breakfast: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Banana, Mela, Noci Sgusciate. Elevenses: Noci Sgusciate. Lunch: Zuppa di lenticchie rosse Alex, Quinoa, Ponti Aceto di Mele, Radicchio Rosso, Finocchio Crudo, Olio Extra Vergine di Oliva. Afternoon Tea: Pizzetta, Myprotein Burro di Arachidi Biologico, Banana, Myprotein Glucose Carbs 100%, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Myprotein Creatina. Dinner: Brioche Siciliana, Gelato, Olio Extra Vergine di Oliva, Pangrattato, Funghi, Peperoni Verdi, Cipolle, Melanzana, Radicchio Rosso, Lattuga Romana, Olio Extra Vergine di Oliva, Finocchio Crudo, Sgombro. more...
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Gaining 1.1 kg a Week
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Alexminx's Weight History
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