Weigh In record (no journal entry) for 26 March 2019
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52.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 68.72g | Prot: 55.50g | Carbs: 24.14g.
Breakfast: Zanahorias Pequeñas, Aceite de Oliva, Brócoli, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Camembert, Rúcula, Tocino, Huevo Frito sin Grasa. Lunch: Saitaku Shirataki Noodles, Aceite de Oliva, Queso Gorgonzola, Atún. Snacks/Other: Nu3 Fit Muffins Chocolate. more...
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Losing 1.2 kg a Week
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ingava82's Weight History
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