Weigh In record (no journal entry) for 26 March 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2976 kcal
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Fat: 58.75g | Prot: 143.55g | Carbs: 471.72g.
Breakfast: Conad Fette Biscottate Dorate, Fiorentini Burro di Arachidi, Banana, Biotech USA 100% Pure Whey, Alpro Soya Dark Chocolate, Banana, Nestlé Cereali Lion Cioccolato e Caramello. Lunch: Carote, Conad Piacersi Petto di Pollo al Forno, Mela, Pane tipo Rosetta. Dinner: Conad Gelato alla Soia Bianco e Cacao, Nature Valley Protein Caramello Salato, Conad Fusilli, Conad Cuore di Iceberg, Le Naturelle Albume d'uovo, Conad Fette Biscottate Dorate. more...
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Losing 0.2 kg a Week
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