Weigh In record (no journal entry) for 26 March 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 77.69g | Prot: 56.94g | Carbs: 158.97g.
Lunch: KDV Конфеты Слэнди, Сливочное Масло, Дарница Хлеб Белково-Пшеничный, Сосиски, Гречка Отварная. Dinner: Сахар, Куриные Сосиски, Макароны Отварные. Snacks/Other: Свитлогорье Кефир 1,5%. more...
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Losing 1.1 kg a Week
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olenkakar's Weight History
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