ronaki's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
62.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1938 kcal Fat: 60.19g | Prot: 56.22g | Carbs: 205.55g.   Breakfast: Gullón Duo Chocolate. Lunch: Pane Integrale, Pam Panorama Tonno al Naturale. Dinner: Tormaresca Primitivo, Pane di Mais (Ricetta Casalinga), Il Gigante Fishburger di Salmone. more...
1731 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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ronaki's Weight History


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