Weigh In record (no journal entry) for 26 March 2019
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82.9 kg
Lost so far: 12.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 58.43g | Prot: 66.42g | Carbs: 139.19g.
Breakfast: Monin Hazelnootsiroop, Latte Macchiato. Lunch: Tonijn Salade, Blue Band Halvarine, Rosbief, Jumbo Prepare Martino, Harde Kaiserbroodjes. Dinner: Aviko Aardappelbolletjes, Sla, Champignons, HAK Erwtjes, Zaanse Mayonaise, Uien, Rundergehakt, Bolletje Wit, Hela Curry Kruiden Ketchup Original. Snacks/Other: Banaan. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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