Weigh In record (no journal entry) for 25 March 2019
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 65.76g | Prot: 100.89g | Carbs: 158.72g.
Breakfast: Mulino Bianco Chicchi di Cioccolato , Milbona Latte Scremato , Calvé Peanut Butter, Schogetten Alpine Milk Chocolate, Milbona Yogurt Natural 0,1% Fat, Prozis Avena Istantanea al Cioccolato. Lunch: Couscous, Zucchine, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Zucchine, Petto di Pollo, Carne. Snacks/Other: Prozis Oatmeal Chocolate Chips, BPR Protein Oat Pancake Cookies, Fatina Farina di Cocco, Wasa Fette Croccanti, Uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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