Weigh In record (no journal entry) for 26 March 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 56.37g | Prot: 172.82g | Carbs: 324.95g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter, Myprotein Instant Oats Unflavoured, Marmellate e Conserve, Alpro Latte di Avena. Lunch: Coop Hamburger di Bovino Adulto, Parmigiano (Grattugiato), Barilla Pasta, Pema Pane di Segale Integrale. Dinner: Pasta Integrale Secca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Maltodestrine. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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