Weigh In record (no journal entry) for 26 March 2019
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63.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 47.86g | Prot: 117.86g | Carbs: 186.18g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Chiquita Banana, Rigoni di Asiago Miele Millefiori, Novi Crema Novi 45% Nocciole, Foodspring Olio di Cocco, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Skippy Burro di Arachidi, Foodspring Protein Pancakes. Lunch: Pucci Olive Nere Denocciolate, Delizie del Sole Riso Fino Basmati, Athena Tonno al Naturale. Dinner: Consilia Fish Burger di Merluzzo Nordico, Vale Pane Morbido Integrale. Snacks/Other: Fragole, Lindt Cioccolato Fondente 78%, Fage Fruyo 0% Grassi Caffè, Fiorentini Choco Mais. more...
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1886 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Stefyds3's Weight History
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