Weigh In record (no journal entry) for 26 March 2019
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53.7 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 91.39g | Prot: 87.49g | Carbs: 136.66g.
Breakfast: Zeytinyağı, Yeşil Biber, Haşlanmış Yumurta, Lor Peyniri. Lunch: Mercimek Çorbası. Dinner: Piyaz. Snacks/Other: Kakaolu Kek, Ceviz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Losing 1.4 kg a Week
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neslihan45's Weight History
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