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gyga29
Journal
26 Mar 19
gyga29's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
108.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
214 kcal
Fat: 0.80g | Prot: 9.44g | Carbs: 41.87g.
Breakfast:
Thé Earl Grey, Jus d'Orange, Andros Compote, Câlin Fromage Blanc 0%, Thé Earl Grey.
Snacks/Other:
Cristaline Eau de Source, Thé Earl Grey.
more...
3253 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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gyga29's Weight History
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