Weigh In record (no journal entry) for 23 March 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 42.82g | Prot: 28.90g | Carbs: 24.58g.
Breakfast: Itambé Manteiga Extra com Sal, Azeite de Oliva Extra-Virgem, Ovo, Panco Pão de Forma Premium. more...
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Gaining 2.1 kg a Week
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Alexander Henrique's Weight History
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