Weigh In record (no journal entry) for 26 March 2019
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 148.12g | Prot: 150.11g | Carbs: 183.23g.
Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Glaces à la Vanille, Picard Fondant au Chocolat (78g), Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Pain Complet, Monoprix Moules à l'escabèche, William Saurin Pommes de Terre Knacks Sauce Moutarde. Snacks/Other: Bio Village Crocos, Ananas. more...
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Losing 1.8 kg a Week
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Serpent Fou's Weight History
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