vorhh13's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

85 kg Lost so far: 2.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

2240 kcal

Fat: 124.80g | Prot: 133.58g | Carbs: 136.15g. Breakfast: Eridanous Käse-Schnecke, Ja! H-Fettarme Milch 1,5% Fett. Lunch: BioBio Buttergemüse, Popp Baked Potatoes, Sölde Schweine-Schnitzel. Dinner: REWE Leberwurst, Metzgerfrisch Kochschinken, Exquisa Exquisa-Scheiben aus Frischkäse, Landbeck Wiener Würstchen. more...

3433 kcal

Exercise: Running - 6/mph - 1 hour and 5 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 14 hours. more...

Losing 2.1 kg a Week

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vorhh13's Journal, 25 Mar 19

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vorhh13's Weight History