Weigh In record (no journal entry) for 25 March 2019
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 56.80g | Prot: 32.02g | Carbs: 196.61g.
Lunch: Jimmy's Lentils, Apples. Snacks/Other: Larabar Nut & Seed Crunchy Bar Peanut Chocolate, Bananas. more...
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Gaining 0.6 kg a Week
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cisnottrans's Weight History
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