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Ok, but not good enough.
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 60.55g | Prot: 41.74g | Carbs: 185.89g.
Breakfast: Orange, Accent Flavor Enhancer , Tony Chachere's More Spice Seasoning , Hashed Brown Potatoes , Scrambled Egg , Syrup, Plain Pancakes . Dinner: Burger King Sausage, Egg & Cheese Croissan'wich, Burger King French Fries (Value), Baked or Broiled Fish. Snacks/Other: Black Pepper , Water (Bottled), Green Mountain Coffee Hazelnut K-Cup, Stok Coffee Shot, Water, Lifesavers Five Flavor Hard Candy, Butterscotch Hard Candy, Apple Pie , Panda Express Chow Mein, Sweet Cinnamon Bun. more...
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2347 kcal
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Exercise:
Housework - 59 minutes, Sleeping - 14 hours and 21 minutes, Sitting - 4 minutes, Cooking - 13 minutes, Yard Work (gardening) - 42 minutes, Apple Health - 1 minute, Working - 5 hours and 26 minutes, Watching TV/Computer - 21 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 45 minutes, Standing - 13 minutes, Driving - 42 minutes, Grocery Shopping - 3 minutes. more...
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Losing 0.8 kg a Week
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Mickey Evans's Weight History
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