Weigh In record (no journal entry) for 25 March 2019
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84 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 22.20g | Prot: 222.51g | Carbs: 142.66g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Filetes de Salmón. Dinner: Cebollas, Cilantro, Bistec de Res, Tortilla de Maíz, Atún en Agua (Enlatado). Snacks/Other: Melón, Piña, Ricolino Bubulubu Ice, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Café, HEB Bagel, Smucker's Mermelada de Fresa sin Azúcar. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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