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Peso non valido dopo corsa 🏃🏾♂️
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.06g | Prot: 66.12g | Carbs: 164.10g.
Breakfast: Puertosol Arancia Rossa, Arance, Mele Pink Lady. Lunch: Succo di Limone, Acqua. Dinner: Granarolo Mozzarella Light, Buitoni Fette Biscottate Integrali, Roast Beef, Bonduelle Lattughino , Ananas, Pomodori Ciliegini. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Biscotto al Burro o Allo Zucchero, Amaretti, Succo di Limone, Acqua. more...
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2839 kcal
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Exercise:
Running - 7/mph - 45 minutes, Desk Work - 6 hours, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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