Weigh In record (no journal entry) for 25 March 2019
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90 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 72.95g | Prot: 96.79g | Carbs: 223.70g.
Breakfast: Kirkland Signature Leche Deslactosada Light, Kellogg's Special K Original, Jamón de Pavo, Huevo. Lunch: Alambre, Sopa de Verduras Vegetariana (Preparada con Agua), Manzana, Melón Tuna. Dinner: Aguacate, Cecina de Pecho de Res (Salados, Cocidos), Tortilla de Maíz, Pepino (Pelado), Wonka Nerds. Snacks/Other: Gamesa Galletas Marias, Almendras. more...
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2241 kcal
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Exercise:
Elíptica - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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