Weigh In record (no journal entry) for 25 March 2019
|
86.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 54.97g | Prot: 54.54g | Carbs: 180.77g.
Breakfast: Oké Brie 60+, Jumbo Bloemen Honing, Bruine Boterham, Koffie met Melk, Aldi Walnoten. Dinner: Avondeten. Snacks/Other: Amicelli Amicelli, Lonka Soft Nougat Caramel, Lonka Fruit Assorti. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|